Need support and guidance to manage transitions in your family, professional or personal life?

I use coaching tools and techniques to help clients to manage life changes, identify and realise goals, find purpose, heal, improve relationships, boost self-esteem, manage setbacks, plan career paths, find connection with themselves and others and more.

THERAPEUTIC WALKS

£ 45

Time for you to explore your worries and anxieties on a deeper level out in nature (in Bagshot and surrounds). A great way to combat feelings of isolation, address fears about returning to work or other changes in circumstances (subject to weather and sanitary precautions).

OUTREACH CALLS

£ 35

A friendly chat, a simple ‘Keep in Touch’ call, or for when you need immediate support and a listening ear to feel less isolated or overwhelmed.

FAMILY COACHING AND SUPPORT

See pricing below

I also offer tailored subject packages to suit you and your family’s needs.

  • building resilience as new parents
  • managing feelings and emotions
  • tools, strategies and shortcuts
  • support around sleeping and eating
  • feeling ready and able to cope with a return to work

Coaching Packages

Coaching is available online via Zoom, Skype or other application, Monday to Friday from 10 am till 4 pm, with 48 hour notice.

Sessions last 50 minutes and the last session of the day to be booked at 3pm. Ideally sessions should take place at the same time each week.

*Concessions available in certain circumstances, i.e. for looked after children.

starter plan

£ 45

30 min support call and and intro to coaching

A session that will focus on the areas you want support with and the changes you would like to make, I will also answer any questions you may have about the coaching process and outline how we can proceed.    

FULL plan

£ 80

12-week plan of coaching and mentoring

Weekly coaching support calls to help you with the challenges of adapting to a new family life while maintaining a professional life. A personalized support plan for a positive future with specific outcomes. Access to my Family Life Tool Kit. Daily support texts when needed.        

Let’s Connect!

I’d love to hear your feedback or answer any questions you may have. Contact me via email.